Jennifer Little is the owner and founder of Being Therapy established in March of 2020. She provides psychotherapy within her scope of practice as a Registered Nurse in Ontario. With an expanded skill set, she can assess and initiate care for people who are concerned about their mental wellness. Jennifer’s care approach is facilitated by evidence-based practices, such as CBT (cognitive behavioural therapy), motivational interviewing and supportive counselling. She has over 12 years of experience working with people who have mental health concerns.

Jennifer received her Bachelor of Science in Nursing in 2007 from the University of Toronto, Lawrence Bloomberg School of Nursing. She practiced at an inner-city hospital providing emergency psychiatric care as part of a prominent crisis team and practiced inpatient rehab care at one of the nation’s top psychiatric hospitals. Looking to advance her career, Jennifer graduated from Ryerson University, Daphne Cockwell School of Nursing, with a Masters of Nursing in 2013.

Jennifer has been practicing mental health care and psychotherapy at an advanced level independently for the last 7 years in community. Patients seen include adolescents, youth, adults and the elderly with a variety of concerns. Conditions such as anxiety, depression, psychosis and dementia are her most familiar areas and she focuses on holistic wellness. As such she considers a range of options and is knowledgeable in pharmaceutical and non-pharmaceutical approaches to care.

Jennifer takes the life continuum into account and helps adolescents and adults formulate some clarity around their journey. She enjoys helping people discover harmony in their lives, even if things are not perfect. She has experience supporting those with caregiver stress and/or burnout, those in grief and family members whose loved one is palliative or suffering from a chronic illness. She is also excellent at system navigation and can help you know your options for the care of a variety of health concerns.

Jennifer has both virtual and in-person appointments available. She is always accepting new clients. To schedule a visit, please use the online calendar available here. If you would like to speak to Jennifer about her services, please call 647-697-7139.

Jennifer Little is the owner and founder of Being Therapy established in March of 2020. She prov... Read More